Lisbon vs. Tehran: Detailed 2026 Cost of Living & Quality Comparison

Lisbon Lisbon Image by:Ertabbt
Tehran Tehran Image by:Mehdi Salehi

Lisbon's cost of living dwarfs that of Tehran, with an index difference of 77.2 points. Lisbon's index stands at 100, while Tehran's is a significantly lower 22.8, indicating a stark difference in purchasing power. While Tehran offers substantially lower prices for essentials like groceries and public transport, Lisbon remains more expensive across the board for most day-to-day expenses, including dining out and general household goods.

Climate Index
98.6 / 71
Cost of Living Index
53.7 / 22.8

Lisbon   Tehran

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The quality of life gap between the two cities is equally pronounced. Lisbon provides a superior environment, boasting a much more comfortable climate (index 70.0 vs. 71.0), significantly cleaner air (pollution index 31.0 vs. 80.4), and vastly shorter commute times (12.0 vs. 52.9). Critically, Lisbon is far safer, with a property crime index of just 10.0 compared to Tehran's alarming 80.0. This translates to much better air quality, climate comfort, and safety in Lisbon.

Health Care Index
72.4 / 53.3
Pollution Index
37.7 / 80.4

Lisbon   Tehran

Economically, Lisbon is in a vastly different league. Its GDP per capita is over seven times higher ($54,000 vs. $7,000), and the average monthly net salary is nearly double ($2,500 vs. $850). Furthermore, Lisbon benefits from a significantly lower mortgage interest rate (2.9% vs. 24.5%), making property ownership considerably more accessible despite its higher overall cost structure.

Purchasing Power Index
71.6 / 25.6
Quality of Life Index
157.1 / 66.7

Lisbon   Tehran

The housing disparity is particularly stark. Lisbon's property price-to-income ratio is a manageable 10.0, whereas Tehran's is a much higher 27.6. This means housing costs in Lisbon, while high, are proportionally less burdensome than they are in Tehran, contributing to the city's overall higher cost-of-living index.

Safety Index
67 / 42.8
Traffic Commute Time Index
34.6 / 52.9

Lisbon   Tehran

Ultimately, the choice between Lisbon and Tehran hinges on priorities. Tehran presents a dramatically more affordable option for basic living expenses, but this comes at the cost of significant drawbacks in environmental quality, safety, and commute times. Lisbon offers a higher standard of living with demonstrably better environmental conditions, safety, and climate, albeit at a substantially higher financial cost.

LisbonLisbon
TehranTehran

Local cuisine & dishes

Lisbon

Pastel de NataFlaky, buttery layers encase a creamy custard filling with hints of vanilla and cinnamon. Made with eggs, milk, sugar, and a sprinkle of ground cinnamon, this iconic pastry is best enjoyed warm, often dusted with powdered sugar. In Lisbon, it’s typically richer and more buttery than versions found elsewhere.
BifanaCrispy, golden-brown bread holds tender, marinated pork cooked in white wine and garlic. The texture is soft yet hearty, with a slight tang from the wine. Traditionally served with a side of mustard or piri-piri sauce, this sandwich is a quick, satisfying bite reflecting Lisbon’s vibrant food culture.
Caldo VerdeA comforting soup with chunks of potato and kale simmered in a flavorful broth spiced with chorizo. The texture is hearty, with the potatoes melting into the potage while the kale remains slightly al dente. Drizzled with olive oil and garnished with garlic, it’s often served in a deep bowl, perfect for dunking crusty bread.

Tehran

Chelo KebabTender cubes of marinated lamb or beef grilled to perfection, served with fluffy basmati rice. The meat is typically marinated in a blend of garlic, lemon juice, and spices like cumin and paprika. In Tehran, the rice is often cooked with saffron for a golden hue and aromatic flavor. Traditionally served with a side of grilled tomatoes and fresh herbs.
Mirza GhasemiA smoky eggplant dish beloved in Tehran. Eggplants are char-grilled until soft, then mashed and mixed with garlic, tomatoes, and local spices like dried lime (golpar) and fenugreek. The result is a savory, slightly sweet dip served with crusty bread or as a side to rice. Its smokiness reflects the city's affinity for bold flavors.
Zereshk PoloA vibrant rice dish featuring golden barberry berries, which give it a tart flavor and striking color. Saffron-infused basmati rice is layered with tender chicken or fish, often accompanied by nuts like pistachios or almonds. In Tehran, this dish is a staple for celebrations, symbolizing joy and prosperity.
Iranian cuisineIranian cuisine comprises the culinary traditions of Iran. Due to the historically common usage of the term "Persia" to refer to Iran in the Western world, it is alternatively known as Persian cuisine, despite Persians being only one of a
LisbonLisbon
TehranTehran

Travel & attractions

Lisbon

Tower of BelemA 16th-century fortified tower built during the Age of Discoveries
Jeronimos MonasteryA monumental Manueline style monastery, a UNESCO World Heritage Site
Lisbon CathedralThe oldest cathedral in Lisbon, dating back to the 12th century
Alfama DistrictThe historic district of Lisbon, known for its narrow streets and Fado music
Tram 28A historic tram line that offers a tour through the city's main attractions

Tehran

Milad TowerA 435m-tall concrete tower with a panoramic viewing platform and restaurants.
Tehran Grand BazaarOne of the oldest and largest bazaars in the Middle East, featuring numerous shops selling traditional Persian crafts.
National Museum of IranHouses a vast collection of historical artifacts from prehistoric times to the present day.
Sa'd Abad Palace Museum ComplexA group of four palaces, built for the Qajar and Pahlavi dynasties, showcasing Iranian architecture and art.
The Treasury of National JewelsDisplays an extensive collection of precious gems, jeweled crowns, and other royal regalia.

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Real estate & living comparison

Lisbon Tehran
Price per Square Meter to Buy Apartment Outside of Centre 4317.62 USD 867.22 USD
1 Bedroom Apartment Outside of City Centre 1191.61 USD 261.25 USD
3 Bedroom Apartment Outside of City Centre 1922.65 USD 545.81 USD
Average Monthly Net Salary (After Tax) 1579.9 USD 211.63 USD
GDP Growth Rate: 2.53 USD 5.04 USD
Monthly Public Transport Pass (Regular Price) 46.75 USD 5 USD
Basic Utilities for 85 m2 Apartment (Electricity, Heating, Cooling, Water, Garbage) 174.1 USD 14.39 USD
Population 548,703 14,148,000

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Last updated: 2026-05-09T03:21:25+00:00

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